Kakaretso ea boima ba li-dumbbells tse 5KG tse 10KG = 1.25KG * 4 + 0.5KG * 4 + 2 mekoallo ea dumbbell + linate tse 4
Li-dumbbells tse peli tsa 7.5KG kakaretso ea boima ba 15KG = 1.25KG * 8 + 0.5KG * 4 + 2 dumbbell bars + 4 nuts
Li-dumbbells tse peli tsa 10KG kakaretso ea boima ba 20KG = 2.5KG * 4 + 1.25KG * 4 + 0.5KG * 4 + 2 dumbbell bars + 4 nuts
Kakaretso ea boima ba li-dumbbells tse 15KG tse 30KG = 2.5KG * 8 + 1.25KG * 4 + 0.5KG * 4 + 2 mekoallo ea dumbbell + linate tse 4
Kakaretso ea boima ba li-dumbbells tse 20KG tse 40KG = 2.5KG * 12 + 1.25KG * 4 + 0.5KG * 4 + 2 mekoallo ea dumbbell + linate tse 4
Kakaretso ea boima ba li-dumbbells tse 25KG tse 50KG = 5KG * 4 + 2.5KG * 8 + 1.25KG * 4 + 0.5KG * 4 + 2 dumbbell mekoallo + 4 linate
Likhetho tse fapaneng, mekhoa e fapaneng ea koetliso, molamu o hokelang o ka chencha kapele ho lipakeng tsa dumbbell le barbell, mme o na le mekhoa e fapaneng e tšoanang. Nete ea polokeho e sa tsoa ntlafatsoa e bolokehile ebile ha e thelle. Ergonomic grip, e nang le sebopeho se setle sa bokaholimo, e sa otlolle, ho se bonolo ho oela haeba u sa pikitle matsoho, u ka khetha sekoaelo sa 'mala oa tšireletso bakeng sa li-dumbbells, tse sa utloiseng fatše, u ka sebelisa rabara sekoaelo sa ho fetolela setulong sa li-dumbbell push-up, le mabokose a limpho tse ntle haholo e ka ba polokelo ea lehae e sa lefelloeng, e bonolo ebile e le setaele, ho le bonolo ho e jara ha u tsoa, le lisebelisoa tse teteaneng tsa ho itšireletsa ho sireletsa sutu ea hau ea boikoetliso. E loketse maemo a fapaneng a boikoetliso joalo ka boikoetliso, kamore ea ho phomola lapeng joalo-joalo. E entsoe ka tšepe e sa hloekang. Theknoloji e holile ebile e romelloa linaheng tse makholo lefatšeng. Maemo a ts'ireletso ea tikoloho a fihletse litlhokahalo tsa linaha tse tsoetseng pele joalo ka Yuropa le United States, 'me a ratoa ke bahoebi ba tsoang linaheng tse fapaneng.